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Friday Favorites [Self Love & Banana Berry Powercakes via Vitamix]
hey all! Happy FRIDAY! Any fun plans this weekend? I’ve got some girl time planned as well as family time this weekend – and throw in a 10 mile run on Saturday! I’m typing it to keep my self...
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Will run 10 miles for homemade PEANUT BUTTER!
Happy Saturday all! How’s your weekend going? This morning my girl Kaitlin & I met up at the park to run our big 10 miles in preparation for the Half Marathon coming up in TWO WEEKS! Geez oh man,...
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Nutiva Chia Seed Lemon Beet & Blueberry Muffins with a [Giveaway!]
Hi all! Happy Tuesday! Today I’ve got some new recipes coming your way with some of my favorite summertime foods – brussels, blueberries, beets, coconut, & lemon. Hm, maybe not all mixed together...
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Strawberry Chocolate Chip & Oat Cookies! [Recipe]
Hey all! On our way to the BEACHHHHH! Can you tell I’m pumped? This is our first family vaca (I’m talkin’ like all 15 of us in our immediate family) going on a trip in about 6 years together. Cannot...
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[Gluten Free] Cookie Ball Truffles!
hey all! Happy Saturday! Last night’s Bachelorette party was super fun – I’ll post more pics tomorrow but for today, I’ve got a new recipe for you that I created at the beach this past week! Cookie...
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Happy Halloween! Chocolate Covered Pumpkin VEGA Smoothie Bowl [Recipe]
Hey all! How has your week been going? I was battling a head cold earlier this week but now feeling much better. I’ve literally been sick for Halloween for the past 6 years + a few when I was in high...
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Thanksgiving Day Recap! [2014] & Maple Balsamic Brussels!
Hey all! Hope you’re having a good start to your week. I was chatting with one of my bootcamp ladies today before class about how long ago it feels like Thanksgiving was? Anyone else feel me on that...
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Snowed in calls for some new recipe creations! [Simple Caramelized Apples]
Hey all! Hope you’re having a great start to your week. I am currently snowed in & my flight has been cancelled until Thursday morning due to this North East Blizzard that has hit. If you’re in...
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Unplanned Rest Week, Soup Lovin, & Homemade Quinoa Wedding Soup!
What’s up everyone! Yes, I have been MIA. I got hit last weekend with a stomach virus that totally wiped me out for the whole entire week. Sunday morning (last weekend) I woke up with a weird stomach...
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Hilary’s Eat Well Burger’s With Remoulade Coleslaw, Apple Fennel Pasta Salad,...
Happy Thursday everyone! Today I am so excited to share with you some recent favorite eats & a GIVEAWAY thanks to my friends at Hilary’s Eat Well! I knew of Hilary’s from seeing their products in...
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SILK Yogurt Dessert Parfait #TopItTuesday [Recipe]
Hey everyone & HAPPY TUESDAY! I hope you had a great Labor Day weekend – Corey & I truly enjoyed the beautiful weather and soaked in every ounce of summer while it’s still here. Have I...
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Friday Cake Batter French Toast with Muscle Egg!
I have a new obsession…and it’s called Cake Batter Egg Whites. I’ve always been a fan of liquid egg whites as an easy way to get in more protein since you can drink or eat them, and then I met Muscle...
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HIGH PROTEIN POWER PUMPKIN ROLL [2015]
What’s up everyone! Hope you’re having a great week. With pumpkin everything going on – I couldn’t help but want to make my pumpkin roll that I created a few years back for the blog. This is a recipe...
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Vanilla Butter Protein Bites!
Guys……These. Cookies. Were. Good. ….just saying ;] My friends at Now Foods just came out with a naturally flavored butter coconut oil and although the first thing that came to mind was to use it with...
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Squash & Caramelized Onion Omelette Sandwich with Avocado
Ok friends…unless you’re under a rock you’ve totally seen the FALL FLAVORS everywhere! As much as I love my warm weather — I do love the change of seasons…especially all of the fall feelings you get of...
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Naked Nutrition Giveaway & Pumpkin Spice Stuffed Protein Muffins!
Happy Wednesday, friends! Corey & I are about to head home for a few days to visit our families and we’re super excited. Family is so important to us so any chance we get to go visit – we take it!...
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Potatoes For Performance + Rosemary Sea Salt Scalloped Baked Potato
Happy Monday, friends! Hope you’re having a great start to your week. Today we’re chatting all about one of my favorite foods…POTATOES! I partnered up with Potatoes USA & FitFluential to combine...
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Corn & Black Bean Lime Salad + Dinner With My Clients!
Happy Wednesday friends! I hope you’re having a great middle of the week! Over the weekend I got together with a few of my client’s that were available to do a Sunday Dinner. I feel so thankful that...
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Protein Lasagna! [Recipe]
Happy Tuesday, friends! I hope you had an awesome Thanksgiving with your friends & family! We always go home for 2 weeks around Christmas so we stay in Rhode Island for turkey day. This year, my...
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[Day 2 of 14 Days Of Giveaways 2017] NOW FOODS & PUMPKIN PROTEIN GLAZED DONUTS!
Happy Friday & DAY 2 OF THE 2017 DAYS OF GIVEAWAYS! Woo! Each year is so much fun for me to put these together with the help of some amazing companies to bring to YOU some Holiday Cheer &...
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